How to Understand Gaslighting

Gaslighting is an extreme form of emotional manipulation that is aimed at controlling the way someone sees themselves and their reality.

Source: How to Understand Gaslighting


10 Ways To Assess and React To a Selfish Individual

“Selfish people never cease to amaze me.” “Narcissistic people are unattractive, to say the least.” “Selfish people annoy me.” These are statements I have heard in response to my community presentations on relationships….

Source: 10 Ways To Assess and React To a Selfish Individual

Why the Women Society Calls “Damaged” Are the Most Powerful

Self-Care Haven by Shahida Arabi

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By Shahida Arabi

Originally published on WITCH magazine. 

Here is a truth you often don’t hear: traumatized women have the potential to become the most powerful people in this world.

The most ignorant members of society call this type of woman “damaged.” But she is the most powerful type of woman there is.

What they forget is that survivors have the most dangerous advantage of all: resilience.

When you try and you try but you can never bring a woman down, you’ll know there is no going back. Don’t fool yourself. You could never defeat her. You never will.

This is the woman who will always rise from the dead; Lady Lazarus, after going through hell and back.

This is the woman who has burned her feet in the flames time and time again and always lives to tell another tale – even if she has to crawl back to…

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Narcissists exploit the human need to their own advantage by camouflaging themselves with EMOTIONS to create a connection or an open door to our brain through our emotions and hearts.

After Narcissistic Abuse


From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @

Narcissists adopt and then discard belief systems to meet their MANY needs in securing their supply as easily as a person would change their clothes to suit a particular “look.” The Narcissist knows that identifying with another person’s beliefs is the basis for strong bonding and acceptance. It is a highly deceptive form of camouflage that Narcissists use every day to manipulate people into every aspect of their lives. The Narcissist does this because they lack real emotions and empathy so they mimic or imitate values, beliefs, actions, communication or anything that COULD be identified as having emotions as well as goodness to make the connection that they NEED to obtain or better yet trap a person as a source of ‘supply.’ A better and simpler phrase would be that they are…

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The Female Malignant Narcissist is Just as Dangerous as Her Male Counterpart

By Voyagerix via Shutterstock. It is quite easy to overlook female narcissists and their even more ruthless cousins, sociopaths. Since female narcissists engage in the same type of relational aggression that teenage girls do, they can easily fly under…

Source: The Female Malignant Narcissist is Just as Dangerous as Her Male Counterpart