Males Can Be the Victims of Domestic Violence Too


William was ashamed and embarrassed. For years, he tolerated abuse from his wife yet he told no one. Knowing he would not strike back at her, she hit him, threw things at him, physically blocked him from leaving the room, and followed him when he did yelling insults. Sex was used as manipulation. If William did what she wanted, he could have sex. If not, there was no sex for months. He was so humiliated by the abuse that even when he entered therapy, he didn’t reveal what was happening. Instead, he minimized her rages as ‘disagreements’. But one day, after coming in with a fresh red mark on his face and looking visibly shaken by her latest outburst, he disclosed his reality. Just admitting the abuse was relieving but he had a long road ahead to recovery. All too often, the signs of domestic violence for men are dismissed. The old stereotype of an abuser being a male in a wife beater T-shirt is still alive. But in reality, abusers come from all socioeconomic groups, demographics,

Source: Males Can Be the Victims of Domestic Violence Too

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Differences Between a Psychopath vs Sociopath


What are the differences between a sociopath and a psychopath? Does research show these are two very different disorders, with different symptoms?

The common features of a psychopath and sociopath lie in their shared diagnosis —antisocial personality disorder. The DSM-51 defines antisocial personality as someone have 3 or more of the following traits:

  1. Regularly breaks or flouts the law
  2. Constantly lies and deceives others
  3. Is impulsive and doesn’t plan ahead
  4. Can be prone to fighting and aggressiveness
  5. Has little regard for the safety of others
  6. Irresponsible, can’t meet financial obligations
  7. Doesn’t feel remorse or guilt

In both cases, some signs or symptoms are nearly always present before age 15. By the time a person is an adult, they are well on their way to becoming a psychopath or sociopath.

Source: Differences Between a Psychopath vs Sociopath

Childhood Bullying is a Form of Narcissistic Abuse


Childhood Bullying as a Part of Complex Trauma I have spoken with countless survivors who report not only having endured narcissistic abuse by parents and spouses, but also by school-aged peers. Childhood bullying can cause PTSD and even be a part…

Source: Childhood Bullying is a Form of Narcissistic Abuse

7 Ways to Extinguish Gaslighting


The term ‘gaslighting’ has been coined from a 1944 movie in which a husband who is trying to steal his wife’s inheritance convinces her that she is imagining things when she starts to notice odd and furtive behavior on his part. Their gas lights flicker whenever he is in the attic, searching for jewels he thinks are hidden there. He convinces her that she’s imagining things. Gradually, his lies and manipulation make her, and other people, question her sanity. Gaslighting has become a useful term for what goes on in some emotionally abusive relationships. When gaslighting, the abuser finds a way to make the victim think she or he is ‘crazy’ by steadily questioning their perception of reality. It only works because the abuser also knows how to appear like a friendly, even loving, concerned friend, lover or work supervisor at least some of the time. The victim can’t believe that someone who loves or cares for them would purposefully and systematically try to hurt them. It’s important to

Source: 7 Ways to Extinguish Gaslighting

Why the Women Society Calls “Damaged” Are the Most Powerful


Self-Care Haven by Shahida Arabi

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By Shahida Arabi

Originally published on WITCH magazine. 

Here is a truth you often don’t hear: traumatized women have the potential to become the most powerful people in this world.

The most ignorant members of society call this type of woman “damaged.” But she is the most powerful type of woman there is.

What they forget is that survivors have the most dangerous advantage of all: resilience.

When you try and you try but you can never bring a woman down, you’ll know there is no going back. Don’t fool yourself. You could never defeat her. You never will.

This is the woman who will always rise from the dead; Lady Lazarus, after going through hell and back.

This is the woman who has burned her feet in the flames time and time again and always lives to tell another tale – even if she has to crawl back to…

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